Alfred Street (University of Auckland Store)
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The Back Fix
Paperback Edition: 1
A comprehensive and research-based 'how-to' for all back pain sufferers. Clearing a pathway through the tangled jungle of modern quick fix claims.Includes the top ten back facts researchers want everyone know. The common back myths and misconceptions. The importance of our brain-body connection, outlook, mood and thought processes.Learn how to tailor your lifestyle. Use movement and mindfulness as a way back to enjoying a happier, less painful, more fulfilled and self-empowered life
Pages : 260
Publisher : Bateman
Publication date : 2024-04-01
Subjects: Non-fiction, Published in New Zealand, New Zealand, Nursing, NZ Social Services & Welfare, Criminology, Rehabilitation: Brain & Spinal Injuries