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The Art Of Resilience
Paperback Edition: 1
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body. Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle.
Publication date : 2020-06-16
Pages : 320
Publisher : Collins Publishers
Subjects: Non-fiction, Lifestyle, Sport And Leisure, Medicine, Health And Personal Development