Alfred Street (University of Auckland Store)
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Regulating Emotion The Dbt Way : A Therapist's Guide To Opposite Action
Paperback Edition: 1
Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.
This book will be of interest to any therapist who wants to learn more about a behavioural approach to emotion, such as psychologists, nurses, social workers, psychiatrists, counsellors, cognitive therapists, prison staff and occupational therapists. It is an accessible explanation of emotion regulation for people who have already undertaken DBT training.
Publisher : Routledge
Publication date : 2020-09-23
Subjects: Non-fiction, Published in the USA, Social Sciences, Psychology, Psychology: Emotions