Alfred Street (University of Auckland Store)
Are you sure you want to delete this address?
Preparing For The Perimenopause And Menopause
Paperback Edition: 1
Preparing for the Perimenopause and Menopause is a short, practical guide guaranteed to help women become both perimenopause and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age.
Dr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices.
Publisher : Penguin Books
Publication date : 2021-11-30
Pages : 192
Subjects: Non-fiction, Medicine, Health And Personal Development, Medicine, Obstetrics and Gynaecology