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Life In Five Senses : How Exploring The Senses Got Me Out Ofmy Head And Into The World
Alfred Street (University of Auckland Store)
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Life In Five Senses : How Exploring The Senses Got Me Out Ofmy Head And Into The World
Paperback Edition: 1
In this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.
Life in Five Senses is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love.
Pages : 272
Publisher : Hodder & Stoughton
Publication date : 2023-04-23
Subjects: Non-fiction, Published in the UK, Neurology & Clinical Neurophysiology, Popular Psychology, Cognition & Cognitive Psychology