Alfred Street (University of Auckland Store)
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Life-changing Magic Of Not Giving A F*ck
Paperback Edition: 1
A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step "NotSorry" program shows how unleashing the power of not giving a fuck will help
you shed unwanted guilt and obligations to redirect time, energy, and enthusiasm to your true priorities. Sarah reveals why giving a fuck about what other people think is your worst enemy-and how to stop doing it; how to sort your fucks into four essential categories; simple criteria for whether or not you should give a fuck (i.e. "Does this affect anyone other than me?"); and the two keys to successfully not giving a fuck without also being an asshole. So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good.
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Pages : 208
Publisher : Quercus
Publication date : 2016-01-12
Subjects: Non-fiction, Education / Language / ESOL, Lifestyle, Sport And Leisure, Medicine, Health And Personal Development