Alfred Street (University of Auckland Store)
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Let's Play Yoga : Fun Poses And Practices To Teach Calm Focus And Imagination
Hardback Edition: 1
A playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mind and healthy body How can a magic tree, a cow with a fidgety son, or a wise lion teach kids about
being kinder, calmer, and stronger in yoga. In Let's Play Yoga, these and other colorful characters promote balance and discernment--through creative stories kids can read on their own, all grounded in traditional yoga poses. This vibrant book also includes: Step-by-step, illustrated instructions for 13 poses, Kid-friendly descriptions of the ten principles of yoga, from honesty to nonviolence. A note to parents and teachers on how to help kids use the book. In the hands of talented authors, yoga becomes a lifelong skill to help kids pave the way to a more compassionate future for all, even as they explore new ways to move.
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Pages : 80
Publisher : Experiment LLC
Publication date : 2018-08-21
Subjects: Fiction, Non-fiction, Children's & Young Adult, Medicine, Health And Personal Development, Ages 4-7