Alfred Street (University of Auckland Store)
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Laugh With Health Your Complete Guide To Health Diet Nutrition & Natural Foods
Paperback Edition: 1
Laugh with Health is the complete ‘body system’ guide to health and healing. Now completely revised and updated, this practical, easy-to-use book includes: unique food charts and vital health hints for everyday use; a detailed explanation of 36 essential vitamins and minerals; food combination charts
for improved digestion and health; simple recipe ideas based on a full range of natural foods; specific natural food diets for various common health conditions; Recommended by medical doctors and naturopaths, Laugh with Health is everyone’s essential reference for living a life of health and wellbeing.
In print for over 25 years, it has been the top-selling Australian health book for the last 10 years. Over 130,000 copies have been sold. This new edition has been fully revised, updated and redesigned to give the book a fresh look and a new lease on life!
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Featured in the Sept / Oct 2011 Popular Health newsletter.
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Publisher : Exisle Publishing
Publication date : 2011-08-01
Subjects: Non-fiction, Lifestyle, Sport And Leisure, Medicine, Health And Personal Development