Alfred Street (University of Auckland Store)
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Keep Sharp : How To Build A Better Brain At Any Age
Paperback Edition: 1
Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction.
Publisher : Headline
Pages : 288
Publication date : 2021-01-12
Subjects: Non-fiction, Medicine, Health And Personal Development