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It Didn't Start With You : How Inherited Family Trauma Shapes Who We Are And How To End The Cycle
Paperback Edition: 1
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains-but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research,
now making headlines, supports what many have long intuited-that traumatic experience can be passed down through generations. It Didn't Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk.
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Featured in the Almost Spring 2017Psychology Newsletter.
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Pages : 246
Publisher : Penguin Books
Publication date : 2017-07-31
Subjects: Non-fiction, Medicine, Health And Personal Development