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Invitation To Holistic Health : A Guide To Living A Balancedlife
Paperback Edition: 4
Invitation To Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach.
The text is divided into four parts:
- Strengthening Your Inner Resources
- Developing Healthy Lifestyle Practices
- Taking Charge of Challenges to the Body, Mind, and Spirit
- Safe Use of Complementary and Alternative Therapies.
This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one.
Featured in the August / September 2017Mostly Medical newsletter.
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Pages : 502
Publisher : Jones & Bartlett
Publication date : 2017-01-23
Subjects: Non-fiction, Medicine, Health And Personal Development