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How To Focus
Paperback Edition: 1
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
Pages : 128
Publisher : Rider & Co.
Publication date : 2022-07-19
Subjects: Non-fiction, Humanities, Medicine, Health And Personal Development, Religion & Beliefs, Mind Body Spirit, Self-help / Personal Development, Buddhism, Mind, Body, Spirit: Meditation & Visualisation, Mind, Body, Spirit: Thought & Practice