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Helping Your Angry Teen: How To Reduce Anger And Build Connection Using Mindulness And Positive Psychology
Alfred Street (University of Auckland Store)
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Helping Your Angry Teen: How To Reduce Anger And Build Connection Using Mindulness And Positive Psychology
Paperback Edition: 1
Are you at your wits' end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection. Does
your teen get angry easily or act out? You aren't alone. Parenting a teen is hard enough, but parenting an angry teen is especially difficult. You might feel unable to keep your own cool during disagreements, or even worry that your relationship with your teen is doomed. So, how can you make sure you stay grounded when the drama rises and reestablish a sense of connection? Written by a psychologist and teen expert, this book offers techniques based in mindfulness, compassion, and positive psychology to help you face the challenges that parenting an angry teen presents.
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Featured in the January 2018 Psychology Newsletter.
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Pages : 176
Publisher : New Harbinger, USA
Publication date : 2017-08-01
Subjects: Non-fiction, Medicine, Health And Personal Development, Social Sciences, Health, Sociology, Advice On Parenting, Young Adults: Advice For Parents, Age Groups, Age Groups: Adolescents