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Exercises For Perfect Posture The Stand Tall Program For Better Health Through Good Posture
Paperback Edition: 1
Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and
mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages.
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Featured in the June / July 2017Mostly Medical newsletter.
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Pages : 144
Publisher : Hatherleigh Press
Publication date : 2017-08-01
Subjects: Non-fiction, Medicine, Health And Personal Development