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Beyond Domestication : Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through Rewilding
Alfred Street (University of Auckland Store)
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Beyond Domestication : Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through Rewilding
Paperback Edition: 1
Beyond Domestication seeks to demonstrate the importance of rewilding for the future of well-being, humanity and the sustainability of the planet.
Guides people through the principles of rewilding, basically tapping into our inner nature as humans, and how to apply them to how we live our lives to foster greater personal health, mindfulness and well-being. Rewilding as an ecological conservation concept is about restoring natural processes and wilderness areas with an emphasis on recreating an area's natural uncultivated state. Beyond Domestication takes it further by looking at how people live and to use rewilding tenets to provide beneficial effects on their lives.
The main aim for the book is to help people to connect more closely with nature and themselves. To this end, the book introduces the Seven Practices of Well-Being as a guide to their rewilding journey and looking into how each plays a role in our personal health and well-being as well as our planet's.
Pages : 224
Publisher : Random House
Publication date : 2024-05-28
Subjects: Non-fiction, Mind Body Spirit, Complementary Therapies, Healing & Health