Alfred Street (University of Auckland Store)
Are you sure you want to delete this address?
A Manual For Heartache : How To Feel Better
Paperback Edition: 1
When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache, she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope
with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope.
This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its readers that they're not alone.
Featured in the March 2018 Psychology Newsletter.
To receive this newsletter regularly please email us with your name and contact details.
Pages : 176
Publisher : Picador
Publication date : 2017-12-28
Subjects: Non-fiction, Medicine, Health And Personal Development