Zest : Climbing From Depression To Philosophy

ZEST is a personal account of how we can seek meaning and joy by facing and accepting our imperfections. Daniel, a Wellington King’s Counsel, describes his journey of depression with humour, wisdom, and philosophy — he sought more than wellness platitudes to manage these struggles. His book connects strands of philosophy from Stoicism and Buddhism, and draws from writings by George Eliot and Iris Murdoch.