Vital Core Training : Improve Strength and Reduce Pain With Functional Movement
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Vital Core Training : Improve Strength and Reduce Pain With Functional Movement
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Description
Vital Core Training is more than just another core training book; it is an indispensable resource with insights and strategies that will empower you to better assess clients' needs, enhance program design, and implement core movement training that will yield results for individuals and groups of all ages and abilities.
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Vital Core Training is more than just another core training book; it is an indispensable resource with insights and strategies that will empower you to better assess clients' needs, enhance program design, and implement core movement training that will yield results for individuals and groups of all ages and abilities.
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Author: BENDER LesleeISBN: 9781718223745Publication Date: August 2024Edition: 1Pages: 248Binding: PaperbackPublisher: Human KineticsCountry of Publication: USA
Vital Core Training is more than just another core training book; it is an indispensable resource with insights and strategies that will empower you to better assess clients' needs, enhance program design, and implement core movement training that will yield results for individuals and groups of all ages and abilities.
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Author: BENDER LesleeISBN: 9781718223745Publication Date: August 2024Edition: 1Pages: 248Binding: PaperbackPublisher: Human KineticsCountry of Publication: USA
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