Thriving Leaders Thriving Teams

Feeling flat, tired or overwhelmed? Concerned you or your colleagues are headed for burnout? Poor health and mental distress are on the rise globally. People are suffering in silence. The talent shortage makes it critical workplaces set themselves apart as desirable employers, to attract and retain great people. Not enough leaders understand how to create true workplace wellbeing. Unfortunately, too many organisations often inadvertently treat people as assets or resources to be used rather than human beings to be nurtured, motivated and celebrated.

This needs to change. A complete guide, packed with the latest research, inspiring stories, and practical tools to help you:

1. Boost your wellbeing, energy and vitality, even if youre busy and dont have time. 2. Be a better leader and help others thrive, no matter what your role. 3. Cultivate a positive, energised workplace culture. Thriving Leaders, Thriving Teams is for anyone, from aspiring leaders through to CEOs. Just as master gardeners create the right environment for plants to thrive, leaders must cultivate the ideal environment for their people to flourish. This book shows you how. Also includes over powerful 20 bonus resources to download and use over and over again. "Filled with fantastic personal and professional stories, and actionable points. Ill be referring to my post-it-covered copy often!" - Kerri Bainbridge, HR Consultant.

Lauren is an award-winning Wellbeing Specialist with over 20 years experience, who helps busy leaders find the sweet spot between boosting both wellbeing and productivity. TEDx speaker, author of real food less fuss, founder of the Snack on Exercise movement and the Thrive Partnership Programme and host of the Thrive TV Show. Previously a senior lecturer at the New Zealand College of Fitness, a qualified Life Coach and with a business degree and post-grad specialising in HR, Lauren is a sought-after international speaker and consultant who integrates her wellness and business backgrounds to help organisations create a high-energy, peak-performance team culture, where people thrive. Described as inspiring and life-changing, Lauren is a dynamic and highly engaging presenter and master story-teller who will have you laughing, moving and learning in a memorable way. When she's not working with organisations on enhancing resilience, leadership, emotional intelligence and workplace wellbeing, Lauren is at home in rural Manawatu, New Zealand, where she lives with her husband, three children and a menagerie of animals. She can often be found hosting dinner parties, playing board games or spending time outdoors.