Living Well Through the Menopause : An Evidence Based Cognitive Behavioural Guide
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Living Well Through the Menopause : An Evidence Based Cognitive Behavioural Guide
- Unit price
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Description
An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)
CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause.
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An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)
CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause.
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Author: HUNTER / SMITHISBN: 9781472148384Publication Date: May 2024Edition: 1Pages: 256Binding: PaperbackPublisher: Robinson PublishingCountry of Publication: United Kingdom
An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)
CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause.
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Author: HUNTER / SMITHISBN: 9781472148384Publication Date: May 2024Edition: 1Pages: 256Binding: PaperbackPublisher: Robinson PublishingCountry of Publication: United Kingdom
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