Developing Endurance

SKU: 9781718206960
$55.99
  • Author:
    REUTER Ben
  • ISBN:
    9781718206960
  • Publication Date:
    June 2024
  • Edition:
    2
  • Pages:
    352
  • Binding:
    Paperback
  • Publisher:
    Human Kinetics
  • Country of Publication:
    USA
Developing Endurance
Developing Endurance

Developing Endurance

SKU: 9781718206960
$55.99
  • Author:
    REUTER Ben
  • ISBN:
    9781718206960
  • Publication Date:
    June 2024
  • Edition:
    2
  • Pages:
    352
  • Binding:
    Paperback
  • Publisher:
    Human Kinetics
  • Country of Publication:
    USA

Description

Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize endurance performance.

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  • Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize endurance performance.

Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize endurance performance.

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