Aroha : Maori Wisdom for a Contented Life Lived in Harmony with Our Planet

The timeless wisdom of Māori proverbs - 52 traditional Māori sayings explained by respected Māori psychiatrist Dr Hinemoa Elder, showing us how we can live better lives, in harmony with the planet.

Ki te kotahi te kakaho ka whati, ki te kapuia, e kore e whati. When we stand alone we are vulnerable but together we are unbreakable

See the world differently, through some of the wisest of human eyes.

Discover traditional Māori philosophy through 52 whakatauki - simple, powerful life lessons, one for every week. Each one is retold by respected Māori psychiatrist Dr Hinemoa Elder to show how we can live a less stressful daily life, with more contentment and kindness for each other and the planet.