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An essential and empowering guide for any adult living with ADHD -compassionate, funny and full of practical tips.
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out whats really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had.
Uplifting, empowering, deeply researched and sparkling with 'a-ha' moments, The Year I Met My Brain is an invaluable resource for ADHDers and those who love them.