Resilience at Work : Practical Tools for Career Success

Based on the authors own experience of working under extreme circumstances in post-earthquake Christchurch.

Aimed at employees in all industries, this book is packed with stories, resources and personal coaching to support you whether you are working in a turbulent field, navigating a complex job market or simply trying to achieve your career goals in a world that won't stop changing. Built on the author's own experience of redesigning her own life, this book will help you: Learn about the importance of emotional honesty as a foundation for true resilience; Explore how your levels of self-care influence your ability to re-energise and stay strong; Consider how your connections play a part in your ability to flourish and reflect on whether you have been learning (and changing) along your journey. This text is ideal for organisations who want to support employees in becoming more resilient, by helping them design and implement their own path, but also useful for career coaches and counsellors working with clients who are facing their own crisis of resilience, as well as students entering the workforce to face their own uncertain career paths. The unique coaching style of this book allows readers to truly personalise the approach they choose to take; using the stories, the frameworks and the research to create their own journey.

Featured in the February 2019 Business newsletter.
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Featured in the 6 May 2019 New Zealand newsletter.
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