Sports Nutrition for Endurance Athletes

SKU: 9781572843479
$54.99
  • Author:
    RYAN Monique
  • ISBN:
    9781572843479
  • Publication Date:
    February 2025
  • Edition:
    4
  • Pages:
    422
  • Binding:
    Paperback
  • Publisher:
    Agate Publishing
  • Country of Publication:
    USA
Sports Nutrition for Endurance Athletes
Sports Nutrition for Endurance Athletes

Sports Nutrition for Endurance Athletes

SKU: 9781572843479
$54.99
  • Author:
    RYAN Monique
  • ISBN:
    9781572843479
  • Publication Date:
    February 2025
  • Edition:
    4
  • Pages:
    422
  • Binding:
    Paperback
  • Publisher:
    Agate Publishing
  • Country of Publication:
    USA

Description

In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements.

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  • In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements.

In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements.

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