Thriving with Adult ADHD
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Author:BOISSIERE Phil MFT
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ISBN:9781641522724
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Publication Date:December 2018
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Edition:1
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Pages:162
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Binding:Paperback
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Publisher:Sourtcebooks
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Country of Publication:United Kingdom


A Back Order button means that we don’t have the book in stock at our store, but we can order it in for you from a publisher or distributor at no additional cost.
As we source items from around the globe, a back-order may mean the product takes several weeks to arrive in New Zealand.
To check how long this might take, you’re welcome to contact us and we can provide an ETA or any other information you need. We recommend checking the timeframe before committing to an online order.
Thriving with Adult ADHD
- Unit price
- / per
-
Author:BOISSIERE Phil MFT
-
ISBN:9781641522724
-
Publication Date:December 2018
-
Edition:1
-
Pages:162
-
Binding:Paperback
-
Publisher:Sourtcebooks
-
Country of Publication:United Kingdom
Description
Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms.
Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms. Executive functioning skills-including focus, organization, stress management, and more - are critical to succeeding in all aspects of your life. Whether you've just been diagnosed with ADHD or you've lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers information, assessments, and evidence-based exercises to help you build a mental skill set and take control of your ADHD.
Make real, sustainable changes with practical guidance and activities for sharpening your memory and attention, learning to plan and organize, strengthening your mental flexibility, enhancing your emotional regulation, improving your impulse control, and living your best life.
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A Back Order button means that we don’t have the book in stock at our store, but we can order it in for you from a publisher or distributor at no additional cost.
As we source items from around the globe, a back-order may mean the product takes several weeks to arrive in New Zealand.
To check how long this might take, you’re welcome to contact us and we can provide an ETA or any other information you need. We recommend checking the timeframe before committing to an online order.
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Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms.
Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms. Executive functioning skills-including focus, organization, stress management, and more - are critical to succeeding in all aspects of your life. Whether you've just been diagnosed with ADHD or you've lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers information, assessments, and evidence-based exercises to help you build a mental skill set and take control of your ADHD.
Make real, sustainable changes with practical guidance and activities for sharpening your memory and attention, learning to plan and organize, strengthening your mental flexibility, enhancing your emotional regulation, improving your impulse control, and living your best life.
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Author: BOISSIERE Phil MFTISBN: 9781641522724Publication Date: December 2018Edition: 1Pages: 162Binding: PaperbackPublisher: SourtcebooksCountry of Publication: United Kingdom
Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms.
Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms. Executive functioning skills-including focus, organization, stress management, and more - are critical to succeeding in all aspects of your life. Whether you've just been diagnosed with ADHD or you've lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers information, assessments, and evidence-based exercises to help you build a mental skill set and take control of your ADHD.
Make real, sustainable changes with practical guidance and activities for sharpening your memory and attention, learning to plan and organize, strengthening your mental flexibility, enhancing your emotional regulation, improving your impulse control, and living your best life.
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Author: BOISSIERE Phil MFTISBN: 9781641522724Publication Date: December 2018Edition: 1Pages: 162Binding: PaperbackPublisher: SourtcebooksCountry of Publication: United Kingdom
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