University Bookshop Limited (In Liquidation) is in liquidation from 2 July 2025 and will be trading during the start of Semester Two. During this time only stock on hand can be purchased. No special orders will be made. No credits or gift vouchers can be redeemed. No returns will be accepted

The Planted Runner

SKU: 9781782552468
Regular price $70.00
Unit price
per
  • Author:
    BARTHOLIC
  • ISBN:
    9781782552468
  • Publication Date:
    November 2022
  • Edition:
    1
  • Pages:
  • Binding:
    Paperback
  • Publisher:
    Meyer and Meyer
  • Country of Publication:
    USA
The Planted Runner
The Planted Runner

The Planted Runner

SKU: 9781782552468
Regular price $70.00
Unit price
per
  • Author:
    BARTHOLIC
  • ISBN:
    9781782552468
  • Publication Date:
    November 2022
  • Edition:
    1
  • Pages:
  • Binding:
    Paperback
  • Publisher:
    Meyer and Meyer
  • Country of Publication:
    USA

Description

With The Planted Runner, runners will learn to optimize fuel training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age. Plant-based nutrition is no longer a fad, but rather has been shown to optimise athletic performance and reduce recovery time. Fueling with the power of plants is not only a suitable eating plan for training, but it is also delicious and satisfying.

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  • With The Planted Runner, runners will learn to optimize fuel training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age. Plant-based nutrition is no longer a fad, but rather has been shown to optimise athletic performance and reduce recovery time. Fueling with the power of plants is not only a suitable eating plan for training, but it is also delicious and satisfying.

With The Planted Runner, runners will learn to optimize fuel training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age. Plant-based nutrition is no longer a fad, but rather has been shown to optimise athletic performance and reduce recovery time. Fueling with the power of plants is not only a suitable eating plan for training, but it is also delicious and satisfying.