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How to Change Your Life: Five Steps to Achieving High Performance

SKU: 9781804942796
$28.00
  • Author:
    Jake Humphrey / Damian Hughes
  • ISBN:
    9781804942796
  • Publication Date:
    April 2025
  • Edition:
    1
  • Pages:
    272
  • Binding:
    Paperback
  • Publisher:
    Cornerstone Press
  • Country of Publication:
    United Kingdom
How to Change Your Life: Five Steps to Achieving High Performance
How to Change Your Life: Five Steps to Achieving High Performance

How to Change Your Life: Five Steps to Achieving High Performance

SKU: 9781804942796
$28.00
  • Author:
    Jake Humphrey / Damian Hughes
  • ISBN:
    9781804942796
  • Publication Date:
    April 2025
  • Edition:
    1
  • Pages:
    272
  • Binding:
    Paperback
  • Publisher:
    Cornerstone Press
  • Country of Publication:
    United Kingdom

Description

This is a book about how the highest-performing people changed their lives - and how you can change yours.

Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective.

It is never too late to change. This book shows you how.

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  • This is a book about how the highest-performing people changed their lives - and how you can change yours.

    Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective.

    It is never too late to change. This book shows you how.

This is a book about how the highest-performing people changed their lives - and how you can change yours.

Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective.

It is never too late to change. This book shows you how.

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