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Eat Move Sleep : Why Small Choices Make a Big Difference

$34.99
  • Author:
    RATH Tim
  • ISBN:
    9781939714022
  • Publication Date:
    October 2013
  • Edition:
    1
  • Pages:
    256
  • Binding:
    Paperback
  • Publisher:
    Missionday
  • Country of Publication:
    USA
Eat Move Sleep : Why Small Choices Make a Big Difference
Eat Move Sleep : Why Small Choices Make a Big Difference

Eat Move Sleep : Why Small Choices Make a Big Difference

$34.99
  • Author:
    RATH Tim
  • ISBN:
    9781939714022
  • Publication Date:
    October 2013
  • Edition:
    1
  • Pages:
    256
  • Binding:
    Paperback
  • Publisher:
    Missionday
  • Country of Publication:
    USA

Description

Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.

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  • Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.

Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.

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