Nutrition for Dancers : Basics Performance Enhancement Practical Tips
SKU: 9781138041158
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Author:SIMMEL Liane / KRAFT Eva-Maria
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ISBN:9781138041158
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Publication Date:11/12/2017
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Pages:179
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Binding:Paperback
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Publisher:Routledge
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Country of Publication:
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Dancers are top performance athletes on stage - to keep fit and healthy proper nutrition is an integral part of an optimal dance training. Nutrition for Dancers provides the principles of nutrition for dancers of all genres. Authors Liane Simmel and Eva-Maria Kraft clarify widespread nutritional mistakes and give advice on how a healthy diet can be incorporated into the everyday life of dancers.
iane Simmel, MD, runs an institute for dance medicine, Fit for DanceM/i>. The former dancer is now a doctor of dance medicine and was the president of the German Dance Medicine Association for many years. Eva-Maria Kraftis a certified nutritional expert with the specialization in dance, but also a dance teacher and freelance dancer. She gives nutritional courses and seminars in professional training centres for dance, acting, and musical performance.
Featured in the May 2018 Creative newsletter.
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