The Compassionate Mind Approach to Managing Your Anger : Using Compassion Focused Therapy
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Author:KOLTS Russell
-
ISBN:9781849015592
-
Publication Date:December 2021
-
Edition:1
-
Pages:320
-
Binding:Paperback
-
Publisher:Little - Brown
-
Country of Publication:
The Compassionate Mind Approach to Managing Your Anger : Using Compassion Focused Therapy
- Unit price
- / per
-
Author:KOLTS Russell
-
ISBN:9781849015592
-
Publication Date:December 2021
-
Edition:1
-
Pages:320
-
Binding:Paperback
-
Publisher:Little - Brown
-
Country of Publication:
Description
This invaluable self-help guide will enable the reader to recognise their personal anger problems, gain an understanding of what lies behind their anger, and use techniques based on Compassion Focused Therapy (CFT) to deal with their anger more effectively.
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This invaluable self-help guide will enable the reader to recognise their personal anger problems, gain an understanding of what lies behind their anger, and use techniques based on Compassion Focused Therapy (CFT) to deal with their anger more effectively.
-
-
Author: KOLTS RussellISBN: 9781849015592Publication Date: December 2021Edition: 1Pages: 320Binding: PaperbackPublisher: Little - BrownCountry of Publication:
This invaluable self-help guide will enable the reader to recognise their personal anger problems, gain an understanding of what lies behind their anger, and use techniques based on Compassion Focused Therapy (CFT) to deal with their anger more effectively.
-
Author: KOLTS RussellISBN: 9781849015592Publication Date: December 2021Edition: 1Pages: 320Binding: PaperbackPublisher: Little - BrownCountry of Publication:
-
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