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Are U Ok? A Guide to Caring For Your Mental Health

$34.95
  • Author:
    MORTON Kati
  • ISBN:
    9780738234991
  • Publication Date:
    January 2019
  • Edition:
    1
  • Pages:
    256
  • Binding:
    Hardback
  • Publisher:
    Da Capo Press
  • Country of Publication:
Are U Ok? A Guide to Caring For Your Mental Health
Are U Ok? A Guide to Caring For Your Mental Health

Are U Ok? A Guide to Caring For Your Mental Health

$34.95
  • Author:
    MORTON Kati
  • ISBN:
    9780738234991
  • Publication Date:
    January 2019
  • Edition:
    1
  • Pages:
    256
  • Binding:
    Hardback
  • Publisher:
    Da Capo Press
  • Country of Publication:

Description

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this "compassionate" guide from a licensed therapist and YouTube personality

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  • Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this "compassionate" guide from a licensed therapist and YouTube personality

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this "compassionate" guide from a licensed therapist and YouTube personality

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