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Colour Yourself to Mindfulness

Regular price $19.99
Unit price
per
  • Author:
    LAUNAY Melissa
  • ISBN:
    9781782493259
  • Publication Date:
  • Edition:
    1
  • Pages:
    96
  • Binding:
    Hardback
  • Publisher:
    Ryland Peters and Small
  • Country of Publication:
Colour Yourself to Mindfulness
Colour Yourself to Mindfulness

Colour Yourself to Mindfulness

Regular price $19.99
Unit price
per
  • Author:
    LAUNAY Melissa
  • ISBN:
    9781782493259
  • Publication Date:
  • Edition:
    1
  • Pages:
    96
  • Binding:
    Hardback
  • Publisher:
    Ryland Peters and Small
  • Country of Publication:

Description

The act of being mindful is being aware of the present moment. The process of coloring becomes a meditiative process by which you are intently aware of colors, designs and motifs. You are living in the moment and the concentration and repetitive nature of the simple art of coloring takes over as you become oblivious to the stresses and strains of everyday living.Here we present 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma.
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  • The act of being mindful is being aware of the present moment. The process of coloring becomes a meditiative process by which you are intently aware of colors, designs and motifs. You are living in the moment and the concentration and repetitive nature of the simple art of coloring takes over as you become oblivious to the stresses and strains of everyday living.Here we present 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma.
The act of being mindful is being aware of the present moment. The process of coloring becomes a meditiative process by which you are intently aware of colors, designs and motifs. You are living in the moment and the concentration and repetitive nature of the simple art of coloring takes over as you become oblivious to the stresses and strains of everyday living.Here we present 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma.