Your Anxiety Beast and You : A Compassionate Guide to Living in an Increasingly Anxious World
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Your Anxiety Beast and You : A Compassionate Guide to Living in an Increasingly Anxious World
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Description
Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged to see anxiety for what it really is--an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.
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Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged to see anxiety for what it really is--an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.
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Author: GOODMAN Eric / GARDNER LouiseISBN: 9781925820331Publication Date: May 2020Edition: 1Pages: 216Binding: PaperbackPublisher: Exisle PublishingCountry of Publication:
Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged to see anxiety for what it really is--an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.
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Author: GOODMAN Eric / GARDNER LouiseISBN: 9781925820331Publication Date: May 2020Edition: 1Pages: 216Binding: PaperbackPublisher: Exisle PublishingCountry of Publication:
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