Overcoming Depression and Low Mood : A Five Areas Approach

SKU: 9781444183771
$86.99
  • Author:
    WILLIAMS Chris
  • ISBN:
    9781444183771
  • Publication Date:
    November 2014
  • Edition:
    4
  • Pages:
    350
  • Binding:
    Paperback
  • Publisher:
    CRC Press
  • Country of Publication:
Overcoming Depression and Low Mood : A Five Areas Approach
Overcoming Depression and Low Mood : A Five Areas Approach

Overcoming Depression and Low Mood : A Five Areas Approach

SKU: 9781444183771
$86.99
  • Author:
    WILLIAMS Chris
  • ISBN:
    9781444183771
  • Publication Date:
    November 2014
  • Edition:
    4
  • Pages:
    350
  • Binding:
    Paperback
  • Publisher:
    CRC Press
  • Country of Publication:

Description

Overcoming Depression and Low Mood: A Five Areas Approach, Fourth Edition uses the proven and trusted five areas model of Cognitive Behavioural Therapy (CBT) to help people assess and manage depression and low mood to change how they feel. Written by an award-winning expert, this volume is one of the most popular books in the Overcoming series.

The book comprises a series of chapters for therapists to work through with their patients. The text addresses issues ranging from low mood through to severe depressive episodes. The books patient-friendly approach features illustrations, questions and exercises to enhance the therapeutic experience. Patients who follow the plan will see positive results.

This fourth edition retains its successful format but includes new material on care-givers, medication, staying well, planning for the future, and low-intensity and very low-intensity self help..

Featured in the February 2015 Psychology Newsletter.
To receive this newsletter regularly please email us with your name and contact details.

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  • Overcoming Depression and Low Mood: A Five Areas Approach, Fourth Edition uses the proven and trusted five areas model of Cognitive Behavioural Therapy (CBT) to help people assess and manage depression and low mood to change how they feel. Written by an award-winning expert, this volume is one of the most popular books in the Overcoming series.

    The book comprises a series of chapters for therapists to work through with their patients. The text addresses issues ranging from low mood through to severe depressive episodes. The books patient-friendly approach features illustrations, questions and exercises to enhance the therapeutic experience. Patients who follow the plan will see positive results.

    This fourth edition retains its successful format but includes new material on care-givers, medication, staying well, planning for the future, and low-intensity and very low-intensity self help..

    Featured in the February 2015 Psychology Newsletter.
    To receive this newsletter regularly please email us with your name and contact details.

Overcoming Depression and Low Mood: A Five Areas Approach, Fourth Edition uses the proven and trusted five areas model of Cognitive Behavioural Therapy (CBT) to help people assess and manage depression and low mood to change how they feel. Written by an award-winning expert, this volume is one of the most popular books in the Overcoming series.

The book comprises a series of chapters for therapists to work through with their patients. The text addresses issues ranging from low mood through to severe depressive episodes. The books patient-friendly approach features illustrations, questions and exercises to enhance the therapeutic experience. Patients who follow the plan will see positive results.

This fourth edition retains its successful format but includes new material on care-givers, medication, staying well, planning for the future, and low-intensity and very low-intensity self help..

Featured in the February 2015 Psychology Newsletter.
To receive this newsletter regularly please email us with your name and contact details.

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