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The Zen Path Through Depression
Paperback Edition: 1
Philip Martin offers instruction on how to heal the soul suffering from despair. His lessons, full of gentle guidance and sensitivity, are a product of his personal experiences in using Zen practices and wisdom to alleviate his own depression. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.
Pages : 176
Publisher : Harper Collins
Publication date : 2009-08-01
Subjects: Non-fiction, Medicine, Health And Personal Development