Alfred Street (University of Auckland Store)
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Your Anxiety Beast And You : A Compassionate Guide To Livingin An Increasingly Anxious World
Paperback Edition: 1
Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged to see anxiety for what it really is--an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.
Publication date : 2020-05-31
Pages : 216
Publisher : Exisle Publishing
Subjects: Non-fiction, Medicine, Health And Personal Development