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Men's Body Sculpting
Paperback Edition: 2
Men's Body Sculpting, Second Edition, is your key to getting the lean and chiselled muscular look you've always wanted. Bodybuilding expert and featured columnist Dr. Nick Evans provides you with proven programmes for generating mass, reducing fat and sculpting and maintaining your physique. Each programme
offers the specific exercises that professional bodybuilders have used, paired with step-by-step advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with "Men's Body Sculpting".
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Featured in the Feb - March 2011 Popular Health newsletter.
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Pages : 256
Publisher : Human Kinetics
Publication date : 2010-10
Subjects: Non-fiction, Lifestyle, Sport And Leisure, Medicine, Health And Personal Development