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Grain Brain : The Surprising Truth About Wheat Carbs And Sugar - Your Brain's Silent Killers
Paperback Edition: 1
In this fully revised edition, Dr Perlmutter builds on his mission. Drawing on the latest developments in scientific research, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.
Pages : 371
Publisher : Hodder & Stoughton
Publication date : 2018-12-11
Subjects: Non-fiction, Medicine, Health And Personal Development