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Dance Medicine In Practice Anatomy Injury Prevention Training
Paperback Edition: 1
This title represents a complete text for dancers. It is highly illustrated, with exercises and tips throughout, all couched in terms of helping the individual dancer to prepare their training. Specific parts on the spine, pelvis, hip, knee, feet, shoulders and arms are each divided
into sections on anatomy, load and overload, pitfalls, self analysis and problem prevention, giving it a consistent structure to its practical advice.
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Pages : 264
Publisher : Routledge
Publication date : 2014-01-01
Subjects: Non-fiction, Medicine, Health And Personal Development