Alfred Street (University of Auckland Store)
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Accidentally Overweight : Solve Your Weight Loss Puzzle
Paperback Edition: 1
Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for this to be possible. Many people eat well and exercise regularly yet their body fat does not reflect their efforts. Others have gained and lost the same 20 kilos for the past 20 years while for others they know they don't eat well or perhaps they eat too much, yet they feel powerless to change. This book explains the biochemistry and emotions of weight loss.
Featured in the Jan / Feb 2012 Popular Health newsletter.
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Featured in the 12 March 2012 New Zealand newsletter.
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Pages : 229
Publisher : Little Green Frog Publishing
Publication date : 2010
Subjects: Non-fiction, Medicine, Health And Personal Development